Popular Cuisine Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions Most Delicious


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14 ingredients, 5 steps, cooking Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

How are you my mother, at this time you get present recipe Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions with 14 ingredients and 5 steps. Next this is how to prepare, please carefully carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 14 ingredients and 5 stages of easy cooking Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions.

Ingredients for Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

  1. You need of Caper-Walnut Quinoa.
  2. You need of water.
  3. Prepare of quinoa.
  4. You need of walnut pieces.
  5. Prepare of unsalted butter.
  6. Prepare of capers.
  7. It’s of caper liquid.
  8. Prepare of Kosher salt, to taste.
  9. You need of Black pepper, to taste.
  10. It’s of Swiss Chard, Chickpeas and Scallions.
  11. It’s of olive oil, divided.
  12. You need of scallions, roots removed, whites and greens separated, chopped.
  13. It’s of leaves of swiss chard, leaves and stalks separated, both cut into 1/2 inch pieces.
  14. It’s of chickpeas, cooked.

If all ingredients Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions it’s ready, We’re going into the cooking stage. Below is how to making with fast.

Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions instructions

  1. Preheat oven to 350 degress F. Heat a small-medium saucepot over low heat. Add quinoa and toast for 4-5 minutes while stirring. Add 1 1/4 cups of water to pot. Bring water to a boil, cover, and lower heat to medium-low. Simmer until quinoa has absorbed all of the liquid. Leave covered, remove from heat, and set aside..
  2. Scatter walnuts on a large cookie sheet or baking pan. Toast in oven for 6-8 minutes or until fragrant. Remove from oven, and reserve..
  3. Once the quinoa has cooled for 6-8 minutes, stir in the butter, capers, walnuts, salt and pepper..
  4. Place a large sauté pan over medium-high heat. Add half of the olive oil, then add the white part of the scallions. Cook for 1-2 minutes. Add chard greens and stems and chickpeas, and cook for another 6-8 minutes. Remove from heat. Season with salt and pepper to taste..
  5. Divide the quinoa on two plates. Top with the chard-chickpea mixture. Drizzle the remaining olive oil, caper liquid and scallion greens around the plate and on the quinoa, chard, and chickpeas. Enjoy!.

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