Without fail recipe ultimate Quinoa fried rice easy, tasty, practical. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes – and if you're. Drizzle with sesame oil and top with green onions. Quinoa Fried Rice – This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This quinoa fried rice is a healthier alternative to traditional fried rice. It makes a simple side dish or add some diced tofu, chicken, shrimp or any other protein to make it a well rounded, easy and tasty.
13 ingredients, 11 steps, cooking Quinoa fried rice
Good Morning mother, now you can make recipe Quinoa fried rice with 13 ingredients and 11 steps. Next this is how to prepare, please observe carefully.
In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 13 ingredients and 11 stages of easy cooking Quinoa fried rice.
Ingredients for Quinoa fried rice
- It’s of quinoa.
- You need of carrots shredded.
- You need of onion finely chopped.
- Prepare of garlic chopped.
- You need of chopped ginger.
- You need of green peas cooked.
- You need of black beans cooked.
- You need of salt.
- You need of turmeric powder(optional).
- Prepare of pepper powder.
- It’s of water.
- Prepare of lemon.
- You need of olive oil.
Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Reviews for: Photos of Chicken Quinoa Fried Rice. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too).
If all ingredients Quinoa fried rice it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.
Quinoa fried rice instructions
- Add 1 cup quinoa to 2 cups water with a drop of oil in a medium saucepan. Bring to a boil..
- Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes..
- Drain the excess water..
- In a pan heat some olive oil..
- Saute garlic,onions and ginger with a tsp of salt..
- Add some turmeric powder and shredded carrots and saute well till they are almost cooked and onions turn light brown..
- Now add the black beans and green peas into this with some pepper..
- You can add some mixed spices according to your taste..
- Check salt in between..
- Once the veg mixture is cooked add the quinoa into this with a squeeze of half lemon and mix well..
- Serve hot !!.
This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of veggies and an easy way to a healthy meal. This post was created in partnership with ALDI.
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