Easy Prepare Recipe Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa Delicious Perfect


Simple recipe ultimate Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa easy, tasty, practical.

11 ingredients, 8 steps, cooking Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa

How are you all, now you get cook recipe Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa with 11 ingredients and 8 steps. Below this is how to make it, please pay attention carefully.

In cooking there are several stages that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 8 stages of easy cooking Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.

Ingredients for Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa

  1. It’s of Tilapia.
  2. Prepare of Chili Powder.
  3. You need of Limes and Zest.
  4. It’s of Sea Salt.
  5. Prepare of Orange Peel.
  6. Prepare of Garlic Powder.
  7. You need of Brown Sugar.
  8. You need of Olive Oil.
  9. It’s of Granny Smith Apple Diced.
  10. It’s of Red Onion Minced.
  11. You need of Cilantro Diced.

If all main ingredients Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.

Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa step by step

  1. Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl..
  2. Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture..
  3. Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip..
  4. Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed.
  5. Rest fish for 5 minutes before serving with Apple Salsa..
  6. Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed..
  7. Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired.
  8. Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!.

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