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20 ingredients, 3 steps, cooking Quinoa Chili
How are you my mother, at this time you get make recipe Quinoa Chili with 20 ingredients and 3 steps. Below this is how to cook, please pay attention carefully.
In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 20 ingredients and 3 stages of easy cooking Quinoa Chili.
Ingredients all Quinoa Chili
- Prepare of For the quinoa:.
- You need of uncooked quinoa, rinsed well and drained.
- It’s of unsalted vegetable broth or water.
- It’s of For the chili:.
- Prepare of olive oil.
- You need of yellow onion, diced.
- It’s of bell pepper, diced.
- Prepare of garlic, minced.
- You need of unsalted tomato sauce.
- You need of fire roasted diced tomatoes.
- You need of unsalted black beans, rinsed and drained.
- It’s of unsalted kidney beans, rinsed and drained.
- You need of unsalted vegetable broth or water.
- It’s of medium sweet potatoes, peeled and diced.
- You need of frozen corn.
- You need of chili powder.
- Prepare of each ground cumin, brown sugar.
- It’s of each salt, onion powder, garlic powder,.
- It’s of each chipotle chili powder, smoked paprika.
- Prepare of each pepper, dried oregano.
If all ingredients Quinoa Chili it’s ready, We’re going into the cooking stage. Below is how to cooking with without fail.
Quinoa Chili step by step
- Quinoa: In a small saucepan with a tight-fitting lid, set the broth to boil over high heat. Once it's boiling, stir in the quinoa, place the lid on, lower the heat to medium-low and let it cook for 15 minutes. After times up, turn off the heat, but leave the lid on for another 5 minutes. Then fluff the quinoa with a fork and set it aside..
- Chili: In a large pot, heat the oil over medium heat. Once it's hot, add the onion and pepper with a pinch of salt. Cook until they've softened up a bit, about 5 minutes, then stir in the garlic and cook for another minute or so more, until fragrant. Then stir in the broth, canned tomatoes, tomato sauce and seasonings. Increase the heat to medium-high..
- Once it starts to come to a low boil, add in the beans and sweet potatoes. Let this simmer until the sweet potatoes are tender, which will depend on how big you diced them. Once they are tender, remove the pot from the heat and stir in the cooked quinoa and the corn. Serve with whatever toppings sound good..
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