How to Make Appetizing Quinoa salad


Quinoa salad. This grain is super versatile and is great paired with chicken or salmon. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to.

This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon Thai Quinoa Salad. Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. You can have Quinoa salad using 13 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Quinoa salad

  1. It’s 1 cup of quinoa, cooked.
  2. You need 1 can of chickpeas.
  3. Prepare 1/2 cup of cherry tomatoes, halved.
  4. Prepare 1 cup of cucumber.
  5. Prepare 1 cup of spinach.
  6. Prepare of Dressing.
  7. It’s 1/4 cup of olive oil.
  8. It’s 2 of garlic cloves, minced.
  9. It’s 2 tbsp of lemon juice.
  10. Prepare 1 tbsp of balsamic vinegar.
  11. You need 1 tsp of maple syrup or honey.
  12. Prepare 1 tsp of salt.
  13. You need to taste of Black pepper.

This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious! This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!

Quinoa salad step by step

  1. Gather all the vegetables and quinoa, pour the dressing on top and mix. For the dressing, take a small bowl and mix olive oil, balsamic vinegar, maple syrup, lemon juice, minced garlic, salt and add black pepper to taste..
  2. Enjoy!!.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this.