Easy Making Recipe Sweet Potato & Tofu Stew Delicious

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21 ingredients, 6 steps, cooking Sweet Potato & Tofu Stew

Good Evening my mother, now you get prepare recipe Sweet Potato & Tofu Stew with 21 ingredients and 6 steps. Next this is how to prepare, please read carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 21 ingredients and 6 stages of easy cooking Sweet Potato & Tofu Stew.

Ingredients for Sweet Potato & Tofu Stew

  1. You need 180 g of Onion (Sweet).
  2. Prepare 300 g of Carrots.
  3. You need 150 g of Celery.
  4. Prepare 150 g of Asparagus.
  5. Prepare 1 Clove of Garlic.
  6. You need 563 g of Sweet Potatoes (2 Wh).
  7. You need 121 g of Tomatos.
  8. Prepare 215 g of Corn.
  9. It’s 267 g of Small White Beans.
  10. You need 283 g of Tofu.
  11. You need 298 g of Butternut Squash Soup.
  12. It’s 2 tbsp of Canola Oil.
  13. It’s 8 oz of Chicken Stock.
  14. It’s of Spices.
  15. Prepare of Clove.
  16. Prepare of Smoked Paprika.
  17. You need of All spice.
  18. You need of Salt.
  19. You need of Pepper.
  20. You need of Tarragon.
  21. It’s of Cayenne Pepper.

If all composition Sweet Potato & Tofu Stew it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.

Sweet Potato & Tofu Stew instructions

  1. Chop All Veggies, around 1 – 2 inch.
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic..
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece.
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well..
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well..
  6. Bring the burner to as low as possible and cook for 40 min – 2 hours depending on the sweet potatoes being soft..

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