Ultimate Make Recipe Easy & Hearty Vegetable Stew (vegan) Yummy


Simple cuisine ultimate Easy & Hearty Vegetable Stew (vegan) easy, fast, practical.

14 ingredients, 9 steps, cooking Easy & Hearty Vegetable Stew (vegan)

Good Afternoon my mother, now you can make recipe Easy & Hearty Vegetable Stew (vegan) with 14 ingredients and 9 steps. Below this is how to prepare, please carefully carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 14 ingredients and 9 stages of easy cooking Easy & Hearty Vegetable Stew (vegan).

Ingredients for Easy & Hearty Vegetable Stew (vegan)

  1. Prepare 6 oz of Cabernet Sauvignon wine.
  2. You need 1 can of corn.
  3. You need 1 can of black beans.
  4. You need 1 can of kidney beans.
  5. You need 1 can of Chick Peas (Garbanzo beans).
  6. Prepare 62 oz. of Vegetable broth.
  7. You need 1/4 of medium onion chopped.
  8. You need 6 of potatoes – peeled, and cubed.
  9. It’s 6 of carrots – chopped.
  10. You need 3 cups of spinach (chopped or whole leaf).
  11. It’s 10 oz of shredded cabbage.
  12. You need Teaspoon of Olive Oil.
  13. It’s to taste of Salt.
  14. You need to taste of Pepper.

If all basic ingredients Easy & Hearty Vegetable Stew (vegan) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Easy & Hearty Vegetable Stew (vegan) step by step

  1. Dice onion and carrots.
  2. Put oil into pot, followed by the diced onion and carrots – sautee all together..
  3. When onions are semi transparent, add wine, followed by vegetable stock..
  4. Add diced potatoes, and bring to a boil.
  5. Open and drain corn, garbanzo, black and kidney beans. Rinse and add to pot.
  6. When potatoes are soft enough to stick with a fork, add cabbage.
  7. Cover and let simmer for about 2 minutes. Let simmer longer if you want softer cabbage..
  8. Add spinach to pot just before serving.
  9. Enjoy!.

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